drpfleghaarDec 27, 20232 minDelicious Salmon Cakes!Salmon cakes for dinner tonight! The kiddos love these (with ketchup- lol!) and I like them for healthy omega-3s and they taste so good!...
drpfleghaarNov 23, 20232 minCurious about Fasting?Fasting is a dietary practice that involves abstaining from food for a specific duration. The benefits of fasting can vary depending on...
drpfleghaarMay 17, 20222 minGlyphosate- in the rain, in our water, in our food 😞 Glyphosate.... it's poison to plants and our gut health. Why are we okay with consuming this? Why are we obsessed as Americans with...
drpfleghaarApr 29, 20222 minPeanut oil and palm oil - what to consume?Peanut oil. 🥜 Peanuts are actually not a nut but a legume. They are also susceptible to mold (fungal-Aspergillus) growth -aflatoxins....