Yummy molasses cookies to increase your dietary iron naturally!
When I took my son Cyrus to his 1 year appointment years ago l did the routine testing for hemoglobin and lead poisoning. The lead level...
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drpfleghaar
Dec 30, 20231 min
Cutout Gluten Free Sugar Cookies (Dairy free options!)
Why is it so hard to find a GF cut out sugar cookie recipe? Here is the recipe without a long story about why I made this recipe. What I...
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drpfleghaar
Dec 27, 20232 min
Delicious Salmon Cakes!
Salmon cakes for dinner tonight! The kiddos love these (with ketchup- lol!) and I like them for healthy omega-3s and they taste so good!...
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drpfleghaar
Apr 19, 20221 min
Recipe ideas!!!
It's tough to get meal plans together! Here are some ideas to get your kitchen ready to go and your Gut Healthy plan started! Being...
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