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CGM Continuous Glucose Monitors and stable blood glucose Part I
You might have heard of CGM from diabetics wearing them or you have heard about your favorite biohackers wearing them.
Either way, they are

Dr. Jen
Feb 19, 20232 min read
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Full Moon? Think Parasite 🪱 cleanse!
parasite cleanse
full moon

Dr. Jen
Jun 4, 20222 min read
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Elimination Diets- what does it mean? Is it for me?
You hear a lot about elimination diets- but what exactly does it mean? To simplify, means taking out a food group for 6-8 weeks. After that

Dr. Jen
Mar 27, 20222 min read
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Metabolism Matters Most
Metabolism. It is discussed all the time! Wow, they have a fast metabolism they are lucky, I have a slow one. Wow, I ruined my metabolism...

Dr. Jen
Feb 26, 20223 min read
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