Fasting is a dietary practice that involves abstaining from food for a specific duration. The benefits of fasting can vary depending on...

The concern for going under general anesthesia for surgery is how your body is going to respond and detox from the surgery. First, we...

Phospholipids are such an important part your cellular membranes. They decrease with aging. So we need to make sure we are supplementing as

ADHD is it a symptom or a disease? I think of it more of a symptom, a label of impaired methylation and root causes that need to be...

Peanut oil. 🥜 Peanuts are actually not a nut but a legume. They are also susceptible to mold (fungal-Aspergillus) growth -aflatoxins....

👉🏻 Let's talk about it. I get it- you read an article online and instantly want to try a new herb, or medication or vitamin. 💊 The...