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Thyroid supplements
Be careful when taking thyroid supplements. There are a lot of different kinds out there all with different ingredients. Sometimes...

Dr. Jen
Sep 9, 20222 min read
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What is adrenal fatigue? What is the HPA axis?
What is the HPA axis? The Hypothalamic-pituitary-adrenal (HPA) axis. The hypothalamus secretes corticotropin releasing hormone (CRH) and...

Dr. Jen
Apr 21, 20222 min read
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Metabolism Matters Most
Metabolism. It is discussed all the time! Wow, they have a fast metabolism they are lucky, I have a slow one. Wow, I ruined my metabolism...

Dr. Jen
Feb 26, 20223 min read
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