If you are tired, cold, losing hair, struggling with constipation, gaining weight, or simply feeling like your metabolism has slowed down, it is easy to immediately blame your thyroid And sometimes, the thyroid absolutely is part of the picture But one of the biggest lessons I have learned practicing integrative medicine is that we cannot look at the thyroid in isolation Your thyroid is part of an interconnected system involving your brain, adrenal glands, immune system, nutr