GLP-1 medications (like semaglutide and tirzepatide) have exploded in popularity — and for good reason. They help regulate appetite, improve blood sugar, and promote weight loss. But if you're not careful, you could lose lean muscle, wreck your metabolism, and end up worse off than where you started.

GLP-1 agonists, semaglutide, tirzepatide, peptide therapy, weight management, insulin resistance, integrative medicine, peptide cycling, GL